Cenovis Womens Once Daily Multi 60 Capsules

General Information DAILY WELLNESS Supports energy, immunity, muscle function, hair, skin and nail health, and aids digestion. Australian made Over 30 nutrients Backed by scientific evidence 1-a-day Warnings WARNING - If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. If symptoms persist see your healthcare professional. Vitamin and mineral supplements should not replace a balanced diet. Contains: soya bean and fish products, sulfites. NO ADDED: Gluten, lactose, artificial colours, artificial flavours, or dairy products Common Uses PRODUCT BENEFITS Supports energy levels and relieves tiredness Supports healthy immune system function Supports muscle function Aids digestion of protein, carbohydrates and dietary fats Supports hair, skin & nail health Maintains general health and wellbeing Ingredients EACH CAPSULE CONTAINS Natural Fish Oil 30mg, Cod Liver Oil (Equiv. Vit A 11.6microgram retinol equivalents, Vit D3 0.1micrograms) 15.4mg, Biotin (Vit H) 45micrograms, Folic Acid (Vit B9) 100micrograms, Thiamine Nitrate (Vit B1) 1.85mg, Riboflavine (Vit B2) 2.2mg, Nicotinamide (Vit B3) 14mg, Calcium Pantothenate (Vit B5) 9mg, Pyridoxine Hydrochloride (Vit B6) 395microgram0.395mg, Cyanocobalamin (Vit B12) 1.8micrograms, Ascorbic Acid (Vitamin C) 150mg, Colecalciferol (Vit D3 996IU) 24.9micrograms, Iron (from Ferrous Fumarate) 5mg, Magnesium (from Heavy Magnesium Oxide) 64mg, Calcium (from Calcium Carbonate) 20mg, Evening Primrose Oil 26mg, Zinc (from Zinc Oxide) 2mg, Retinyl Palmitate (Vit A 583IU) 175micrograms retinol equivalents, Betacarotene 1.5mg, d-alpha-Tocopherol (Vit E 1.04IU) 698micrograms, Linseed Oil 7.2mg, Phytomenadione (Vit K1) 6micrograms, Inositol 13mg, Citrus Bioflavonoids Extract 2mg, Boron (from Boric Acid) 175micrograms, Chromium (from Chromium Picolinate) 6.25micrograms, Manganese (from Manganese Sulfate Monohydrate) 1.25mg, Molybdenum (from Sodium Molybdate dihydrate) 4.5micrograms, Copper (from Copper Gluconate) 300micrograms, Iodine (from Potassium Iodide) 37.5micrograms, Selenium (from Selenomethionine) 15micrograms. Directions Adults take 1 capsule daily with morning meal