Be Fit Food 10 Meal Vegetarian Bundle

General Information Delight in plant-based nutrition with our Vegetarian 10 Meal Bundle. Every meal delivers over 15g of protein, less than 20g of carbs, and includes 4-12 vegetables per serve. Made with no added sugar or seed oils, these meals are healthy, satisfying and bursting with taste. Meals included: • Yellow Vegetable Curry x 2 • Spiced Lentil Dahl x 2 • South American Chilli Bean & Vegetables x 1 • Vegetable and Chickpea Frittata x 1 • Vegan Bolognese x 1 • Baked Bean & Fetta Bowl x 1 • Trio of Green Soup x 2 Warnings This box contains a variety of meals with different ingredients. Please check individual meal labels for specific allergens, ingredients, and preparation instructions. Consult your healthcare provider before starting any weight loss program. Ingredients Yellow Vegetable Curry: Tofu, Broccoli (11%), Eggplant (11%), Diced Tomato (11%) (Tomato, Citric Acid), Coconut Milk (Coconut Cream, Xanthan Gum), Zucchini (7%), Edamame (7%), Brown Rice, Onion (6%), Peanuts (Peanuts, Peanut Oil), Green Peas (2%), Faba Bean Protein, Yellow Curry Paste (1.5%), Coriander, Ginger, Garlic, Olive Oil, Lemongrass, Vegetable Stock, Gluten Free Soy Sauce, Turmeric, Chilli, Kaffir Lime, Corn Starch Spiced Lentil Dahl: Tofu, Red Lentils (11%), Broccoli, Cauliflower (Cauliflower, Turmeric), Mushroom, Diced Tomato (Tomato, Citric Acid), Onion, Faba Bean Protein, Coconut Milk, Vegetable Stock, Olive Oil, Gluten Free Soy Sauce, Garlic, Fresh Coriander, Cumin, Curry Powder, Turmeric, Ginger, Pink Salt, Garam Masala, Cinnamon, Chilli Powder South American Chilli Bean & Vegetables: Diced Tomato (Tomato, Citric Acid), Mushroom (7%), Red Kidney Beans (7%), Red Capsicum (6%), Zucchini (6%), Broccoli (6%), Carrot (6%), Tofu, Onion (4%), Tomato Paste, Green Peas (2.5%), Kale (2.5%), Leek (1.5%), Corn Kernels (2.5%), Textured Vegetable Protein, Gluten Free Soy Sauce, Olive Oil, Faba Bean Protein, Garlic, Vegetable Stock, Paprika, Cumin, Cinnamon, Corn Starch, Pepper, Chilli Powder Vegetable & Chickpea Frittata: Egg White, Egg, Pumpkin (14%), Chickpeas (10%), Broccoli (9%), Red Capsicum (7%), Green Beans (7%), Sweet Potato (6%), Fetta Cheese, Light Ricotta Cheese, Spring Onion (2.5%), Light Tasty Cheese, Olive Oil, Garlic, Parsley, Pink Salt, Curry Powder, Canola Oil, Pepper. Vegan Bolognese: Diced Tomato (Tomato, Citric Acid), Broccoli, Zucchini, Carrot, Gluten Free Pasta Penne (8%) (Maize Starch, Soy Flour, Potato Starch, Rice Starch), Mushroom, Celery, Onion, Tomato Paste, Walnuts, Textured Vegetable Protein, Green Lentils, Faba Bean Protein, Olive Oil, Garlic, Vegetable Stock, Pink Salt, Dried Basil, Mixed Herbs, Corn Starch, Pepper Baked Bean & Fetta Bowl: Diced Tomato (Tomato, Citric Acid), Cannellini Beans (15%), Fetta (9%) (Pasteurised Milk, Vegetable Oil, Salt, Lactic Cultures, Non-Animal Rennet), Red Capsicum, Tomato Paste (Tomato Paste, Citric Acid), Carrot, Onion, Celery, Spinach, Light Tasty Cheese, Faba Bean Protein, Spring Onion, Olive Oil, Parsley, Garlic, Cumin, Paprika, Corn Starch, Chilli Trio of Green Soup: Broccoli (33%), Ricotta Cheese (Whey, Milk, Salt, Food Acid), Edamame (10%), Green Peas (10%), Spinach (8%), Light Milk, Potato, Onion, Cannellini Beans, Leek (2.5%), Faba Bean Protein, Vegetable Stock, Olive Oil, Garlic, Cumin, Pepper, Pink Salt. Soybeans, Peanuts, Milk, Tree Nuts (Walnuts), Egg *For product-specific allergen information, please refer to the individual packaging. Fish, Crustacea, Sesame Seeds, Tree Nuts, Lupin Please see individual product packaging for nutrition information. Directions Main Meals Microwave: Remove cardboard sleeve. Peel back film 3cm. Heat for 5 mins from frozen or 3 mins from defrosted. Let stand for 1 min and enjoy. Stove: From defrosted, transfer meal to a fry pan and stir for 2-3 minutes or until heated through. Oven: Remove cardboard sleeve. Peel back film only 3cm. Heat at 160 degrees for 30-40 mins from frozen or 15-20 mins from defrosted and stir every 5-10mins. Let stand for 1 min and enjoy. Air fryer: Remove cardboard sleeve. Remove film completely. Heat at 160 degrees for 15-20 mins from frozen or 10-15 mins from defrosted and stir every 5-10mins. Let stand for 1 min and enjoy. Soups Microwave: Remove cardboard sleeve. Peel back film 3cm. Heat for 4-7 mins from frozen or 2 mins from defrosted. Stir and let stand for 1 min and enjoy. Stove: From defrosted, transfer meal to a saucepan and stir for 2-3 minutes or until heated through. If microwaving, carefully remove clear film when hot, stir and cook for another minute. Main Meals: Keep frozen. Once defrosted, keep refrigerated and consume within 3 days. Soups: Keep frozen. Once defrosted, keep refrigerated and consume within 3 days.